MENGENAI EPISOD INI
Toxic relationships are draining. And managing our energy is crucial in order to get our lives back. I share some thoughts and tips around this, while taking you for a walk - and hoping the noise is not detracting from the content. (If it is, please let me know and I won't record outside again).
In short: get out and move! The body needs movement and toxic people feel like they're pulling on the hand break. And there are other things you can do to get your life back on track, I share some suggestions and how you can find what works for you!
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CARI EPISOD LEPAS
Cari episod lepas bagi Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson.
EPISOD LAIN DALAM PODCAST INI
A friend was upset: he's fallen out with an ex colleague, whom I happen to know. He was worried because of a former "colleague" who was smearing him. I happen to know the guy, and found him weird.
In this episode I share part of our conversation. This is relevant for anyone having to ...
Narcissists HATE people talking. Why? Because they can't control what is said. They don't know what is said. That creates uncertainty and reduces their power.
And yes, they will happily talk behind others' backs. Create falsehoods, narratives. But when people speak, they will realise conflicting ...
I noticed a series of strange signals before things get really weird - but I reacted calmly: I was prepared, this time. I'd started speaking with a woman at the hotel gym. I noticed some weird comments. Each, taken individually, didn't mean much, but together should have alerted me.
I was going ...
One of the first things narcissists do to make people take sides, such as after a break up, is Reputation Destruction. They will not only gossip, but also lie. Fabricate events. Mix truths and lies. And remove context. They play the "first mover advantage". Provided they can place an i ...
One of the most helpful tools in systemic therapy is identifying primary and secondary goals. Otherwise we get hypnotised by words.
I say I want to run a marathon but I smoke, eat pizza and don't even wear running shoes? Maybe I'm not a hypocrite, but maybe my primary goal is to do nothing whil ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Frederik Ribersson, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
SUNTING
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