MENGENAI EPISOD INI
In today’s episode of Creating The Path, I’m talking about working less and creating a 16-hour workweek.
Yup, you read that right.
I want to talk about why creating a short workweek is so important and share the three reasons I believe you should create a shorter workweek for yourself. So, let's get into it.
Topics discussed in this episode:
- [02:37] What I think about the 40-hour workweek
- [06:24] 3 reasons to work less and create a 16-hour workweek
- [13:08] How my life used to be when I was working 50-60 hours a week
- [14:31] Episode recap
Resources from the episode:
Joyful Productivity VIP Day - If you're feeling overworked and overwhelmed, I can help you create a plan that allows you to be more productive while working less. After one day together, you'll have a schedule that allows you to work fewer hours, by managing both your time and energy and the foundation to support your success. More info here: https://www.heathergracehanson.com/vipday
Start doing less and accomplishing more in your business: Get your FREE Energy Tracker here!
“I actually don't think a 40-hour workweek is good for most people. I just think that we got stuck in that structure because someone decided it should be the norm.”
“We got adapted to living at a certain level of tiredness.”
“There are just so many things to do, and so many things we can experience outside of work. And I think you deserve to have the time to do those things.”
“I know that I can do that and not have everything in my life fall apart because I have the flexibility to take care of myself when I need to.”
“I think we should all have enough whitespace in our calendar so that we can either use that free time to do fun things, or just relax. Or we can use that time to get the car repaired when it breaks down. Or to take care of ourselves a family member or pet when they get sick.”
Summary of the Podcast:
Creating the Path is a podcast that challenges multi-passionate entrepreneurs to achieve their goals by working less and eliminating overwhelm, so they can create their own unique pathway to a life they love. My mission is to transform hustle culture and assist others to shift away from living life on auto-pilot to living intentionally and following your own path to a life you love instead.
Host Bio:
Heather Grace Hanson is a certified positive psychology-based coach and creator of the Intentional Energy Framework, a system that empowers you to create a life and business you love without burning out. Heather is obsessed with all things personal development, running and walking in the park, interior design, salsa dancing, and most importantly, spending time with her pup, Barclay.
