MENGENAI EPISOD INI
Triggers are situations or sensations that can remind us of a past traumatic event and bring about negative emotional reactions. Triggers are not just things that we disagree with, or that upset us—they are links to real trauma that can seriously affect the ways we’re able to cope in the present moment.
How can we begin to identify triggers? Join Mo and Aspen to learn all about how they manifest in our brains and bodies, and how to navigate through them safely.
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CARI EPISOD LEPAS
Cari episod lepas bagi CONVO: Supporting Survivors of Sexual and Domestic Violence .
EPISOD LAIN DALAM PODCAST INI
Abusers often know that technology is a powerful tool to control another person, and for many survivors, simply “unplugging” in our tech-driven world isn’t possible. Join Mo and Aspen as they discuss ways that survivors can take steps to safeguard their privacy and take their power back online. ...
There is often a lot of different language surrounding the topic of interpersonal violence and abuse; while it’s important to have more conversations about it, it’s equally important to understand the language we use, and how what we say can impact survivors. Join Mo and Aspen to define four com ...
Many stalking and harassing behaviors are unfortunately often ignored, normalized and even celebrated on occasion by social norms. Why is that? Do you know the definition of stalking and harassment, and what protections there are for survivors to seek peace and safety? Join Aspen and Mo to learn ...
Coping is the combination of thoughts we have and the actions that we take to deal with difficult situations in our lives. We all cope with stress or trauma in different ways, and you may already be practicing some specific coping tools in your own life.
Coping as a survivor can be complex. Jo ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada The Women's Center, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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