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Have you ever opened up to someone, only to feel corrected, advised, or subtly judged? In this episode, we explore why “help” can sometimes feel like disapproval, and what’s actually happening in our nervous system when we begin to shut down. Speaking with Nate, we unpack the gap between intenti ...
There are moments in life when our inner world gets so loud that we stop trusting ourselves. We feel everything (love, grief, longing, confusion) and instead of clarity, we find ourselves pulled in different directions. It's difficult to tell if our feelings are guiding us or misleading us. ...
What happens when the behavior that triggers you most is something you recognize in yourself? In this conversation, we explore what it means to be on the receiving end of harsh criticism, and the shock of realizing we’ve done the same thing to others. This episode unpacks grandiosity as a protec ...
What if trying to be a “good partner” is actually hurting your relationship? In this episode, we explore a powerful and often invisible dynamic: how self-sacrifice, overgiving, and emotional suppression can quietly erode connection. When one partner takes on the role of “giver,” it can create a ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Yvette Erasmus, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.