MENGENAI EPISOD INI
Ever missed a training session....perhaps 2! Wondering if you’re going to lose all of those gains? Have a listen 👂
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Amerika Syarikat
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CARI EPISOD LEPAS
Cari episod lepas bagi Complete Strength.
EPISOD LAIN DALAM PODCAST INI
Why I think advice between coaches and new coaches should be free.
I answer questions from insta including RPE vs % based training, speed/explosive work, training around injury and more 👊
I go through the details of our programme and what it entails. If you want to get involved in 2019’s 30 Day Challenge, drop an email to: andy@apocalypsetrainingsystems.com
How to carry on training through injury and why it’s important to be flexible with your programming.
Recap of the last weekend.
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Complete Strength, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
SUNTING
Terima kasih kerana membantu memastikan pangkalan data podcast dalam keadaan terkini.
