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What if your pain wasn’t random—but a memory your body still holds? In this episode, I share how I came to realize the body can hold old emotions, memories, and trauma. From my own stomach muscles to clients’ “landmines” and visions I couldn’t explain—these moments made it clear: the body rememb ...
In this episode of Coding Wellness, I’ll take you down the nutrition path, where my focus shifted to figuring out what was going on with my blood sugar and the surprising crash-course I gave myself to learn it. Life—like software—can be debugged, rewritten, and optimized. After 20 years of cod ...
Even if the mind has worked through a trauma, the body can still hold on to it for decades. In this episode, I invite clients to be “a little hippie with me” and share the four steps that release old trauma, memories, and emotion from the body. Life—like software—can be debugged, rewritten, and ...
In this episode, I share the moment everything shifted—and I began to let the body lead. What started as ordinary sessions turned into something I couldn’t explain, and could no longer ignore. Life—like software—can be debugged, rewritten, and optimized. After 20 years of coding software, I rec ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Mary Toscano, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.