Bridges & Breakdowns

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EPISOD SEBELUMNYA 🔗

Episode 23: What if the Real Plot Twist was Curiosity All Along?

15 Nov 2025

It’s the season finale of Bridges & Breakdowns (!!!) and the girls did not come to play, they came with their mamas. 💐 In this closing episode of our “Curiosity” season, Alyzza and Lorryn sit down with the women who raised them, taught them to side-eye foolishness, and modeled what it looks ...

03:07:16

Episode 22: Can You Be Soft When Your Mama Survived Adultification, Reaganomics, and Lye Relaxers?

22 Okt 2025

🎙️ Episode 22: Can You Be Soft When Your Mama Survived Adultification, Reaganomics, and Lye Relaxers? This week, Alyzza and Lorryn get real personal about what it means to be soft 💅🏾 when the women who raised us had to survive everything from adultification to Reaganomics to lye relaxers and ha ...

03:35:27

Episode 21: Is Virgo Season the Time We Break Free from Perfection and Get Cozy with Unexpected Joy (and Don Julio)?

12 Sep 2025

✨ It’s Virgo season, baby — and the surprises are surprisingly... welcome 😏💐 This week on Bridges & Breakdowns, Alyzza & Lorryn are celebrating Virgo energy ♍️ with Alyzza’s birthday recap, surprise party shenanigans 🎉, and a deep dive into the power (and struggle) of letting go of perf ...

02:10:51

Episode 20: Do We Really Need Hobbies?

4 Sep 2025

This week on Bridges & Breakdowns, Alyzza and Lorryn are joined by their longtime friend and fellow yapper, Arielle (aka BookHeauxTales), to ask the big millennial question: Do we really have time for hobbies in this economy? Together, they unpack what it means to care for yourself outside ...

02:21:23

Episode 19: Is the Fourth Trimester the One Nobody Warned us About?

27 Ogo 2025

🎙️ Episode 19: Is the Fourth Trimester the One Nobody Warned us About? This week on Bridges & Breakdowns, Alyzza and Lorryn are bringing all the curiosity (and all the chaos) to a conversation we wish someone had with us sooner—the fourth trimester. 💅🏾🍼 We’re joined by our friend and postp ...

02:12:53

Episode 18: Is Leo Season the Blueprint for Doing Life Loud?

13 Ogo 2025

🎙️Episode 18: Is Leo Season the Blueprint for Doing Life Loud? It’s a birthday takeover 🥳🎂 for our resident Leo ♌️, Lorryn—and we packed the episode with big joy, big opinions, and big cultural moments. From solo-date rituals and “glow & grow” reflections, to Clipse deep cuts, DC’s Home Ru ...

01:39:20

Episode 17: What If Planning for a Baby Meant Fortifying Your Mind First?

6 Ogo 2025

🎙️ Episode 17: What If Planning for a Baby Meant Fortifying Your Mind First? This week on Bridges & Breakdowns, your favorite millennial duo sits down with the brilliant Dr. Chika Foster-Rettig—a board-certified OB/GYN, mother, and Texas-based reproductive health provider—to talk all things ...

02:23:12

Episode 16: SDIYBT? Gen Z, Report to the Front of the Class

31 Jul 2025

🎙️ Episode 16: SDIYBT? Gen Z, Report to the Front of the Class This week on Bridges & Breakdowns, your two favorite millennials take a detour from the main stage and head straight into the land of hot takes, side-eyes, and Gen Z acronyms that got us clutching our pearls 🧓🏾💅🏾 ✨ Glow & G ...

01:15:01

Episode 15: Is Curiosity the Cure for Chaos?

23 Jul 2025

🎙️ EPISODE 15: Is Curiosity the Cure for Chaos? This week on Bridges & Breakdowns, we’re asking: what happens when your brain is moving faster than your schedule—and your nervous system is on backorder? 😵‍💫💭 Your favorite millennial co-hosts, Alyzza and Lorryn, kick things off with some si ...

01:57:43