MENGENAI EPISOD INI
This meditation places the focus on clearing and breathing energy through the lower chakras (Root, Sacral, Solar Plexus, and Heart). It is within these four energy centers which we process the majority of our emotions and have a physical and emotional reaction to the outside world. At the end of the meditation, I offer guidance. The intention is to clear and release any emotional energy that we may be holding onto.
Bahasa Inggeris
Amerika Syarikat
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CARI EPISOD LEPAS
Cari episod lepas bagi Breaking Beyond-Guided Meditation.
EPISOD LAIN DALAM PODCAST INI
Through the pursuit of happiness we find our calling. It is the thing or things that bring us the most joy, make our heart soar, and our lips curl into an unstoppable smile. Right? Mmmmm not always. In this meditation we take the hand of our guide and explore what has defined our calling in this ...
In this meditation, we are joined by our master guide and asked to review an emotional moment. A moment where our emotions have transitioned and we continue to carry. The intention with this meditation is to observe the moment that brought the emotions and have an opportunity for closure and rel ...
In this meditation, I focus on the lower four chakras. This meditation is meant to focus on clearing and balancing emotions that have built up in our bodies that need to be released.
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In this episode, we have a series of moments and items that elicit feelings and possibly old memories. The intention here to is gradually bring forward a moment that needs your attention. This could be a memory and it could also be something that you strongly desire for yourself. Post meditation ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Jill Pape Lemke, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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