MENGENAI EPISOD INI
How do you set realistic, meaningful goals as a perfectionist?
How do you prioritise the process over the outcome?
Fellow coach and friend Vix Anderton and I talk about imperfect action, reframing goals as something more inspiring, living your goals in the present and more.
In this short yet juicy conversation we shared laughter and joy on a topic that can sometimes leave us feeling like failures.
We covered: play and movement 🙃the power of asking why ❓embodying your goals 💛 and the importance of experimenting.
Watch on YouTube: https://youtu.be/AHPjhIzfIKg
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com
How do you prioritise the process over the outcome?
Fellow coach and friend Vix Anderton and I talk about imperfect action, reframing goals as something more inspiring, living your goals in the present and more.
In this short yet juicy conversation we shared laughter and joy on a topic that can sometimes leave us feeling like failures.
We covered: play and movement 🙃the power of asking why ❓embodying your goals 💛 and the importance of experimenting.
Watch on YouTube: https://youtu.be/AHPjhIzfIKg
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com
Bahasa Inggeris
Amerika Syarikat
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EPISOD LAIN DALAM PODCAST INI
When I’m under pressure, I tend to contract. I want to get things right, map everything out, stay in control and avoid mistakes.
I take things seriously.
But improvisation keeps reminding me that life often feels lighter (or less costly) another way - through play, experimentation, small offers ...
I’m back from my first men’s retreat in Sweden - a deep, embodied exploration of masculinity, sensitivity, self-leadership, and love.
I share what struck me most: that healthy masculinity is about grounded presence and love. It’s steadiness in uncertainty. It’s the capacity to hold tension, to p ...
In this episode, I’m exploring why certain kinds of conflict feel especially painful for perfectionists - especially when someone projects something onto you that doesn’t feel true.
I look at what happens when another person’s fear, history or trauma gets laid at your door, and why that can hit ...
Come along for an improvised exploration of this strange, unexpected chapter of life: the grief of not being where I once expected to be, the freedom (and loneliness) of living outside the conventional script, and the quiet reality of building an unconventional life while many people around me a ...
After months of rebuilding structure and steadiness in my life, I find myself on a new exploration: what does it really mean to be with my experience, rather than fix it, analyse it, distract from it, or turn it into a story - now I feel safe enough to truly feel it?
In this episode, I explore t ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Chris Kenworthy, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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