MENGENAI EPISOD INI
Sometimes the biggest thing holding us back isn't a lack of time... it's the pursuit of perfection.
This week, I'm getting honest about how trying to make every episode "perfect" nearly kept me from showing up at all. Along the way, I realized I'd been doing the same thing in my marathon training—chasing perfect workouts instead of consistent progress.
We'll also spotlight the Firecracker 5K with Fleet Feet Huntsville, talk about why consistency beats perfection every time, and hopefully give you permission to stop waiting until everything is "just right."
Because whether you're training for your first 5K, your next marathon, or simply trying to show up in life, progress will always beat perfection.
Bahasa Inggeris
Amerika Syarikat
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EPISOD LAIN DALAM PODCAST INI
This week on Behind the Bib, an absolute icon joins me for a conversation that's equal parts hilarious and heartfelt. We recap the funny moments from this week's training run, talk about the reality of preparing for our upcoming Madison 50K in Montana, and reflect on some of the bigger lessons t ...
This week on Behind the Bib, I'm taking you to Rainsville, Alabama, for the Freedom Run 10K and 5K.
Not only did I get to experience a fantastic local race and an incredible running community, but I also walked away with a prize check. That's right—for one glorious day, I became a paid professio ...
On this week's episode, I sat down with Kent Criswell, a NASA engineer helping return astronauts to the Moon, who also manages to stay in top shape. You won't believe how he got his start and how the Racin' the Station Duathlon was born. Stay tuned for Huntsville's very own Ted Lasso.
Sign up f ...
EPISODE 65: Southern Running Collective
What if running spaces were built on connection instead of comparison?
In Episode 65 of Behind the Bib, I sit down with Danielle Southern, founder of Southern Running Collective, to talk about building a community where middle and back-of-the-pack runners ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Lisa Watkins , yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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