MENGENAI EPISOD INI
"You’re the author of your own chaos.” Luke Doran opens up about how men at the top often struggle silently, overwhelmed by work, family, and life pressures. He explains how his One Percent framework helps men be present for their kids, make better decisions, and operate intentionally in their lives.Luke shares his journey from the corporate world, to running his own hourly PT business, to developing himself as a performance coach for some of the UK’s most successful men, while building one of the country’s leading coaching communities.Follow Luke:Linkedin: https://www.linkedin.com/in/lukedoran/Instagram: https://www.instagram.com/theonepercent1_/YouTube: https://www.youtube.com/@theonepercent8764
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EPISOD LAIN DALAM PODCAST INI
Sara spent years in a stable corporate job before realising she couldn’t see herself doing it long-term.Courageously, Sara decided to retrain as a PT. Others thought her decision "crazy”, a hobby, and that she’d soon "come to her senses". The transition was tough - moving from ste ...
I originally wanted Monika on the podcast to talk about personal branding, but the 90-minute deep dive conversation became much bigger than that.We went into Monika’s journey: moving from Poland to the US without speaking English, working as a poorly paid au pair, and stumbling into fitness beca ...
From ‘Lone Wolf’ to The Bali Brotherhood: leading men towards connection & growth.In this conversation, Ryan opens up about his early “That Diet Geezer” days and his initial 6-figure coaching success—but as he shares, a lack of authentic voice first stalled his growth and then led to it all ...
From PT sessions out of a freezing cold garage in Scotland, Emma now trains and accredits coaches inside organisations like Police Scotland and is a leading UK expert in conversations around menopause in the workplace.In this episode, we cover:- How menopause became a mainstream topic, and what’ ...
The online fitness industry is going through a major transition - largely driven by AI - and most coaches are underestimating how significant that shift will be.Ash argues that the industry is splitting into two clear directions: “trainer-style” services (programs, nutrition plans, data-driven a ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Tim Drummond, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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