MENGENAI EPISOD INI
This podcast looks at the quote "If you want to change the world, start with yourself" by Mahatma Ghandi.
It discusses aspects of this quote like, only being able to control yourself, being the change you'd like to see, helping others, how being kind to yourself helps you to be kind to others and how doing this also inspires others.
In the episode I also mentioned the following:
A useful resource called a Feel Good List: https://www.maramacounselling.com/_files/ugd/5a3409_2735b00d8b5b4a99a42c170bbacfa630.pdfhttps://www.maramacounselling.com/_files/ugd/5a3409_85f135e87d5b458f9f83d9096fbb4467.pdf
Bahasa Inggeris
Australia
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EPISOD LAIN DALAM PODCAST INI
In this episode Pokarlla discusses the importance of celebrating your personal wins, and giving yourself the recognition that you deserve. She discusses how celebrating your wins can impact you in a positive way. Pokarlla talks about sharing your success and celebrating your wins with safe peopl ...
In this episode Pokarlla discusses self-worth. We choose how we show up. We choose how our energy is put out to the world. Other peoples' thoughts and opinions about us do not matter. Only what we think about ourselves matters. Don't take anything personally. Your worth comes from you. ...
In this episode Pokarlla speaks about having the courage to choose yourself, and why this is important. Pokarlla talks about how this may encompass: setting boundaries, teaching others how to treat you, protecting your space and vibrating higher.
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In this episode, Pokarlla discusses why she enjoyed recently watching the television show "This Is Us". She talks about things learned from the how, topics and subject matter it covers. Please note that this episode is Pokarlla's opinion and view only and is open to discussion and ...
This episode talks about not setting yourself on fire to keep other people warm. It discusses boundaries, being kind to yourself, recognising "safe people", rest and balancing out negative interactions with positive ones.
Support the show
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Pokarlla, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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