Balanced Mind with Julie Potiker
Balanced Mind with Julie Potiker
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Settling Compassion Meditation with Reading from "Wintering..."

00:15:33
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Settle into this compassion meditation led by Julie Potker. She completes the meditation with a passage from the the book ,“Wintering: The power of rest and Retreat in Difficult Times”, by Katherine May.

 

Get the latest on mindfulness and meditation by subscribing to Julie Potiker's YouTube channel and Facebook page at Mindful Methods for Life.

You can learn about mindfulness at www.MindfulMethodsForLife.com and also in Julie's newly released book, "Life Falls Apart, But You Don't Have To: Mindful Methods For Staying Calm In The Midst Of Chaos", available on Amazon.com. Her podcast is "Balanced Mind with Julie Potiker", available on iTunes, iHeart and other podcast platforms.

Kesihatan & Kecergasan
Kecergasan
Kesihatan Alternatif
Sains
Sains Semula Jadi
Bahasa Inggeris
Amerika Syarikat
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Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Julie Potiker, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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