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Zak Woodward is a fitness trainer specialising in helping athletes return to peak performance after knee injury and surgery. See more from Zak on instagram: https://www.instagram.com/zakwoodwardatp/ Follow me on instagram: https://www.instagram.com/fernandez_whytbelt/
Thibault Guignes is a 10x national record holder in freediving. He is the current Head of Education at Molchanovs Freediving, and the founder of Camotes Freediving school in Camotes, Philippines. In this episode we discuss: - Thibault's story - Mental preparation techniques he used to set m ...
Nico de Paoli is a movement coach, entrepreneur and founder of Bali Time Chamber - a secluded mountaintop retreat space for ambitious men to escape the distraction of society and supercharge their growth in their business, body and mindset. In this podcast we dissect Nico's story, teasing out t ...
Joachim Hilderson is a renowned flexibility coach and creator of the Jack Russo Method. See more from Joachim: https://www.instagram.com/hildersonjoachim/ Grab my free beginner handstand course: https://sendfox.com/whytbelt
Transformations aren't as perfect as social media would have you believe. When people paint transformations as neatly wrapped in a bow, it instills in us a false narrative about how true long term change is really made. Real transformations are gritty. Painful. At times, they can feel hopeles ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Fernandez, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.