Ep. #184 Mid-Summer Guide: Rest & Release

Episode #184 find us kicking back here at the Atomic Hearth and taking it easy. 😎

We celebrate this time by resting - find a time to be present and connected. Instead of doing, we are receiving, listening, reflecting, and recharging.

Join us for ways to celebrate, find mindful ways of reflecting in this moment, and a simple bubble release activity for releasing what you'd like to float away and off your shoulders in this seasonal moment of pausing. Be sure to catch the written version of our release activity on Patreon!

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