MENGENAI EPISOD INI
https://www.outbackmind.org.au/
Aaron Schultz founded The Outback Mind in 2019, establishing it as a health promotion charity, The Outback Mind Foundation, in 2022. Having managed male teams across the construction, mining and manufacturing industries, Aaron could see the need for a preventative approach to mental health to help men in regional Australia. Previously suffering from anxiety and burnout in his own life, Aaron became a teacher of yoga, meditation, and anxiety management education.
Things we chat about:
- Aaron’s journey growing The Outback Mind Foundation from regional Queensland to serve larger communities
- His personal ‘aha’ moment and what drives him to help others
- Mental health stigma, particularly for men
- Yoga and meditation as a powerful tool
- Weaknesses in our education and health systems which are reactive instead of proactive
- Lack of support services in regional Australia
- Wellbeing in the workplace
- The role of diet and physical activity in mental health
Bahasa Inggeris
Amerika Syarikat
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EPISOD LAIN DALAM PODCAST INI
https://www.linkedin.com/in/rob-campbell-723593/
Rob Campbell is Chief Strategy Officer at Colenso BBDO, a creative agency that has worked with iconic local and global brands to produce award-winning work that has the power to create positive change. With Google, Nike and Spotify among the bra ...
https://www.instagram.com/hannahmellsop/?hl=en
Hannah Mellsop is a founder and director of Real Rad Food and a former Pilates instructor. She makes plant-based healthy treats, and some of our listeners may remember her collaboration with us at NatureBee on the limited-edition power pollen slice ...
https://parentingplace.nz/
Sheridan Eketone is a Family Coach, Presenter and Facilitator Trainer at the Parenting Place, a New Zealand charity for families. The Parenting Place offers everything from practical resources, events, courses and one-on-one coaching to help parents wherever they are ...
Matt Golinski is a professional chef who is joining us from Australia. Having been raised on a tropical fruit farm on Queensland’s Sunshine Coast, he developed a strong connection to fresh produce from the land that has influenced his relationship with cooking and food throughout the course of h ...
https://academics.aut.ac.nz/grant.schofield
Grant Schofield is a professor of Public Health at AUT and director of the University's Human Potential Centre. He has been a Ted X speaker and co-authored the widely-selling book What The Fat, addressing the widespread fear of fats and the overconsum ...
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