MENGENAI EPISOD INI
Due to illness I had to withdraw from the NYC Marathon this year so today we're discussing how we can mentally and physically cope with illness or injury.
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EPISOD LAIN DALAM PODCAST INI
Today I'm giving a small update on my NYC Marathon training cycle but we're primarily focusing on how we can approach a marathon training cycle to benefit our marathon mindsets 😤Pick up some Goodr Glasses using my affiliate link (https://shareasale.com/r.cfm?b=1886030&u=3168667& ...
Today we are recapping what is in my personal and professional experience the BEST kit you can use to train for your first race!
Race Training Kit video (https://youtu.be/9Je5NuLkGQk)
NYC Marathon Recap video (https://youtu.be/e_Kq7Y9moS4)
Pick up some Goodr Glasses using my affiliate link (http ...
Today we're discussing what it means to be a "runner." What sounds simple can be quite a loaded statement depending upon your perspective, so today we're breaking that word down piece by piece and discussing what that means for our marathon mindsets.Pick up some Goodr Glasses ...
Today we're talking about the concept of happiness and how we can achieve it through out health and fitness journey. Pick up some Goodr Glasses using my affiliate link (https://shareasale.com/r.cfm?b=1886030&u=3168667&m=117948&urllink=&afftrack=)
Be sure to pound that subscr ...
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SUNTING
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