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In this episode, I sit down with Leemor Ellman, a certified intuitive eating counselor, to dive deep into the pervasive issue of societal stigma—focusing on weight discrimination and diet culture. Leemor discusses the idea of removing stigma with a 'magic wand,' emphasizing that stigma is a form ...
In this episode of And All The Things, I’m thrilled to dive into the realities of career navigation, personal growth, and finding balance in today’s ever-changing world. Joined by my incredible guest, Sally Ivester, we talk about how upbringing, core beliefs, and societal expectations shape our ...
In this timely episode, I am grateful to introduce to you Julie Rose, a veteran journalist with a diverse background and a story with an interesting twist. Julie recounts her evolution from burnout caused by divisive news reporting to creating her shows 'Top of Mind' and 'Uncomfy,' which focus o ...
In this episode of And All the Things, I sit down with Phyllis Leavitt, a psychotherapist with over 30 years of experience and the author of America in Therapy. Phyllis brings a unique perspective to our collective mental health, examining America’s divides through the lens of family dynamics. T ...
In this episode, I sit down with Craig Meriweather, a mindset coach and expert hypnotherapist, to explore how hypnosis and deep breathing practices can help manage anxiety, depression, and even physical pain. Craig shares his personal story of overcoming depression and delves into the techniques ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Michaela Birdyshaw @myjoycoach, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.