Aligned Inside
Aligned Inside
✓

When Authenticity Brings Unexpected Change

00:30:35
Podcasts
RSS
Link

MENGENAI EPISOD INI

What does it look like to embrace our authenticity? And what if embracing our authenticity leads to a disruptive change or a painful conflict? In this episode I share the story of an unexpected response to one of the first trainings I gave on authenticity and what I've learned from it in hindsight. I also share how a period of radical authenticity in my relationship led to a jarring but much needed rebirth of our connection, and how to find more peace with the changes that emerge when we're authentic.

Click here to get instant access to the Unlock Your Authenticity Mini-Course!


Visit my website: www.erinmerrihew.com
Follow me on Instagram: @erinmerrihew
Add me on YouTube: www.youtube.com/erinmerrihew

💌 Let me know what you want to hear on the podcast!
📄 Download my FREE Feelings & Needs List
🪷 Get my Mantra Deck for Healing & Empowerment

Music credit: "Flowers" by Coma-Media, Yrii Semchyshyn, remixed by Alan Merrihew

Persatuan & Budaya
Penambahbaikan Diri
Kesihatan Mental
Kesihatan & Kecergasan
Hubungan
Pendidikan
Bahasa Inggeris
Amerika Syarikat
GunakanAPIuntuk mengambil episod ini dalamJSON

DALAM EPISOD INI

Edit tag ini

TRANSKRIP 🔗

Are you the producer of this podcast? Add a podcast transcript
Need Audio-to-Text? Transcribe with Listen411 in Just 60 Seconds

CARI EPISOD LEPAS

Cari episod lepas bagi Aligned Inside.
Masukkan bar carian ini ke laman web anda

EPISOD LAIN DALAM PODCAST INI

If You Love Someone, Let Them Be Uncomfortable

If You Love Someone, Let Them Be Uncomfortable

How comfortable are you letting the people in your life be uncomfortable? In this episode I explore why our well-intentioned attempts to fix, problem-solve, and rescue people from their emotional discomfort often backfire. I share about the counterintuitive way that letting each other be uncomfo ...
00:24:29
KONGSI
SIMPAN
The 3 Biggest Myths About Worthiness

The 3 Biggest Myths About Worthiness

Why is the feeling of unworthiness so tough to shake, and why do most of our attempts to get rid of it actually end up making it worse? In this episode I dig into the top 3 myths about worthiness I see in my coaching practice, and I offer some refreshing new perspectives to try on instead. I als ...
00:34:33
KONGSI
SIMPAN
Pattern-Shifting: What Most Of Us Get Wrong & What To Do Instead

Pattern-Shifting: What Most Of Us Get Wrong & What To Do Instead

Why are our old patterns so tough to change, and how do we shift them in a way that actually sticks? In this episode I explore the misguided ways most of us try to approach pattern-shifting, why these approaches don't work, and what I've seen be the most effective for myself and my cli ...
00:35:32
KONGSI
SIMPAN
How To Feel Enough Exactly As You Are

How To Feel Enough Exactly As You Are

Do you tend to feel like hitting some future benchmark is going to make you "enough"? Do you fall into patterns of proving and striving in order to feel worthy? In this episode I explore how we can stop chasing a moving target of "enoughness" outside of ourselves, and start f ...
00:21:25
KONGSI
SIMPAN
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Erin Merrihew, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
PROMOTED
The best Podcast API to search all podcasts and episodes. Trusted by 15,200+ companies and developers.
The best Podcast API to search all podcasts and episodes. Trusted by 15,200+ companies and developers.
PodcastAPI.com

SARANAN
Gunakan API untuk mendapatkan episod ini