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If you've ever collapsed into bed after a full night's sleep and still woken up drained, this conversation will change how you think about rest. Dr. Saundra Dalton-Smith—board-certified physician and leading researcher on rest—breaks down why "getting more sleep" isn't the answer for most moms, ...
Hobbies aren't a luxury; they're how you stay alive in your own life. In this session, photographer, seamstress, and mom of four, Beka Price, talks about why hobbies matter in motherhood—and how to actually make them happen when your calendar is already full. From growing up watching her mom in ...
Start the day with Monica and a "Moment for More," where she shares why that day's pillar matters for moms, and introduces the content from the day's rundown. Today's pillar: HOBBIES!   LINKS FOR YOU: UPGRADE to the All-Access pass for lifetime access, special bonuses, and a privat ...
97% of people who say they want to write a book never do. What's keeping you in that 97%? In this session, writing coach Kimberly Lauren unpacks the three stumbling blocks that stop moms from writing (no time, not feeling "good enough," and not knowing where to start) and why every one of them i ...
What if one surprising thing that's quietly draining you is your shopping cart? As a style influencer, Julie Rose Allen had packages arriving in numbers so high she's pretty sure her neighbors started a group chat. But the wake-up call wasn't just about waste—it was realizing that the constant c ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Cloud10, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.