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Welcome back everyone.  Today, we are doing a deep dive into estrangement. I have found this topic to be widely relatable yet heavily shamed among trauma survivors. As you listen along, pay attention to your response to the different messages you may have heard that invited in further shame arou ...
In this episode I wrap up my story with some of the incredible milestones my healing process has offered me. From working through years of EMDR therapy, to meeting a stranger while volunteering, this is how specific words, and actions can bring a person healing. Next week we are sharing our FIRS ...
This is the first story we are covering that was submitted from someone in my online group.  It’s a tough one, but a topic that I know is relatable to many people-the mother wound. Pay close attention to the process.  There are many layers to this type of healing, but hopefully you hear somethin ...
Welcome back!  This episode had many parallels to our last episode on surviving estrangement. This weeks story covers the complexity of guilt (or perceived guilt) for choosing to heal.We do a deeper dive into how someone can feel guilt when they've made decisions that honor their mind, body ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Nate Postlethwait, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.