Why Yoga Asana is a Sandbox For Life: Priyan Nithya
Priyan Nithya is the Founder of Nithya Priyan School of Yoga
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Dhamma Talk on the Bodyscan Meditation
Rev. Dhammabodhi and Upasaka Dustin talk about the bodyscan meditation from the Ledi Sayadaw Vipassana lineage. They compare that with early Buddhist teachings and Yoga asana practice.
31. Deconstruct and reimagine your relationship with Yoga asana
Yoga at its roots is a way of life that centers self-awareness and deep connection with community and nature even though in the West it has been appropriated and watered down to a type of exercise to get more flexible. The ancient culture, philosophy, and practice of Yoga are a disruption of white …
002 Meditation and topless Insta with Alex Perez
Welcoming our first Guest on the Yoga and the City podcast. Alex shares with us his Vipassana Meditation background, moving to a new City and about his work as a yoga teacher. We talk about sexualizing Yoga Asana and how we personally choose to present ourselves on social media.
How do you feel…
Yoga & Beyond #13 Matthew Remski
Matthew Remski is a Writer, Therapist and Yoga Asana Teacher who is taking on the topic of pain, injury and recovery in the context of yoga asana. For this project, called WAWADIA - What Are We Actually Doing In Asana, he has collected more than 100 interviews and is crafting these stories into a b…
Common Ayurvedic Myths
Ayurveda is an ancient approach to life that has been practiced in India for thousands of years, and now worldwide. It is a holistic method of health that focuses on balancing the body, mind, and spirit. There are many misconceptions and myths about this science that prevents people from seeking it…
Dream Weavers
Dreams leave a residue on us and in us whether we recall them or not. We know that we are discharging our conscious experiences (known or unknown) when we practice Yoga asana but what about our unconscious or subconscious experiences? We look at sutras 1.33 and 1.38 from Patanjali to see why it's i…
Deekay's Journey into Trance and Spiritual Dimensions: A Tale of Mystical Experiences
In this enlightening episode, Deekay shares his profound journey into the trance and spiritual dimensions, experiences that go beyond our usual perceptions. He recounts his years of practicing yoga and meditation, leading to mystical events such as merging with the universe, automatic yoga asanas, …
Episode 416. How To Connect With Your True Self With Kimberly Snyder
They say thoughts create our reality. But because of ego, our mind can sometimes be unreliable and untrustworthy. It produces a superficial fear that disconnects us from the voice of our intuition. That said, the only way to tune into your purpose is to look inwards and reconnect with your true sel…
Yoga Asans
You can practice these exercises in your daily routine for mind relaxation. Also, they are a set of exercises that help your body prepare for advanced Yoga Asanas.
Yoga is an exercise that helps to keep your mind, body, and soul in balance. It involves stretching exercises, breathing techniques, an…
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