# Tawny Lara

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26 Life of The Party (Carl Radke + Tawny Lara)

Star of Bravo's Summer House Carl Radke and "Dry Humping" author Tawny Lara come on the pod to share their sobriety journeys and the challenges and triumphs of dating, sex and socializing without alcohol. We discuss how to "date yourself" in early sobriety, how long you should wait before dating an…

72. Dating when you're sober (or just tired of drinks dates) w/ Tawny Lara (@tawnymlara)

Whether you're sober or sober-curious, this episode is packed with sage advice from Tawny Lara, the Sober Sexpert. Tawny shares insights from her sober dating journey that will open your eyes to how much alcohol permeates dating culture and what you can do to decide if how much you drink in your da…

The Books That Helped Me Get and Stay Sober

Send a text The Books That Helped Me Get and Stay Sober | The Sober Butterfly Podcast In this solo episode of The Sober Butterfly Podcast, Nadine shares the books that helped her question her relationship with alcohol, get through early sobriety, and begin the deeper healing work that came after qu…

74. Bonus Episode: How Alcohol Affects Your Health and Your Relationships (Live From Drinks With Benefits)

In this episode, recorded LIVE from the Drinks With Benefits alcohol-free festival in NYC, Sam has three powerful conversations that share a central theme: alcohol. The first conversation features Rob Long, founder of Surf Dating, and Tawny Lara, author of Dry Humping. Together, they explore the…

Tawny Lara: Get Sober Curious

It's a rarely questioned societal norm: feeling bad/mad/disappointed/scared/anxious? A substance (like alcohol) will give you the courage to face it. This is even more true for dating and sex, where we use alcohol as our first line of defense to find the liquid courage to open up to someone. But wh…

How to Become the Go-To Expert, Sell the Book & Do Your Own PR with Tawny Lara

Welcome, writers and book lovers. The Bleeders is a podcast about book writing and publishing. Make sure you subscribe to the companion Substack: https://thebleeders.substack.com/welcomeToday’s guest is author, writing coach, and sobriety expert Tawny Lara, the author of Dry Humping: A Guide to Dat…

This is What Happens When You Stay With It Instead of Selling Out with Tawny Lara

Tawny didn’t chase virality or water down her voice. She built a body of work — with clarity, integrity, and sticky notes on every surface. If you’re building slow right now — this one’s for you. If you’re unlearning urgency.If you’re trying to find your way back to something that used to feel easy…

Dry January Curious? How a Break from Alcohol Can Transform Your Love Life & Life-Life with Tawny Lara & Keegan Winfield

For the 189th episode of Private Parts Unknown, host Courtney Kocak shares two inspiring voices to kick off your Dry January journey—Tawny Lara, sober sexpert and author of Dry Humping: A Guide to Dating, Relating, and Hooking Up Without the Booze, and Keegan Winfield, co-host of the My Worst Date …

Rethinking Your Relationship with Alcohol with "Dry Humping" Author Tawny Lara

For the 156th episode of Private Parts Unknown, host Courtney Kocak welcomes Tawny Lara, sober sexpert and author of Dry Humping: A Guide to Dating, Relating, and Hooking Up Without the Booze, for a conversation that might have you rethinking your relationship with alcohol. We discuss Tawny's sobri…

When the Scroll Replaces the Drink - Tawny's Story

In this episode, I sit down with Tawny Lara—author of the popular book Dry Humping and the woman widely known as the “Sober Sexpert.” We talk about her sobriety story, the life she built after alcohol, and the surprising new addiction that began taking its place: social media. Tawny found herself e…