# Richard Weller

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To the ends of the earth

Grand tours for the aristocracy in centuries gone by were filled with art and architecture to fulfil the senses. But what would such a tour look like today if only places created in the 20th and 21st centuries  were on the itinerary? Richard Weller is a landscape architect who has pondered this que…

80. To the Ends of the Earth

In To the Ends of the Earth: A Grand Tour for the 21st Century, Richard Weller, Professor Emeritus and Co-Founder of the Ian L. McHarg Center for Urbanism & Ecology at the University of Pennsylvania, has condensed a sprawling subject into a compact field guide to 120 of the most significant 21st ce…

Boorloo/Perth with Emma Jackson

Perth, the capital of Western Australia, is the most geographically isolated capital city on earth, sitting on the time zone sharedby two thirds of the world's population. It is one of the largest and least dense metropolisesanywhere—closer to the urban populations of Indonesia and Malaysia than to…

Are we being too safe in the sun? How to balance the risks

When the sun shines, out come the warnings that we all need to be careful in the sun to avoid burning and the risk of skin cancer. There are, though, those who believe that sort of public health messaging isn't positive enough about the benefits of the sun. As James Gallagher hears on the streets o…

99. How Natural Light Improves Eye Health, Blood Sugar and Lowers All Cause Mortality | Jonathan Jarecki

We discuss three pivotal studies showing how natural light wavelengths positively influence health from all-cause mortality to visual perfomance to blood glucose control in Type II diabetics.Jonathan Jarecki is a biomedical science sophomore with an interest in light and health, and host of Whole H…

Can sunlight improve your heart health? - Richard Weller

Our bodies get Vitamin D from the sun, but as dermatologist Richard Weller suggests, sunlight may confer another surprising benefit too. New research by his team shows that nitric oxide, a chemical transmitter stored in huge reserves in the skin, can be released by UV light, to great benefit for bl…

Your Safe Sun Exposure Protocol: Complete Science and Strategy

Get MyCircadianApp (use code SarahK for a free trial) - https://get.mycircadianapp.com/cXOl/SARAH Free info session 🫶🏻- Info session - https://www.sarahkleinerwellness.com/blueprint-live-info-session Grab all the slides from this presentation and the 29 page companion e-book here: - https://www.s…

Ep 62 | Why Are We Scared of The Sun? In Defense of Sunlight & Naked Cartwheels in The Sun | Nuanced Advice on Sun Exposure & Sun Protection

Julie and Karinda are back from the NHAA Herbal Medicine Summit to tackle one of the most controversial, misunderstood topics in functional health: sunlight. Inspired by the hot-off-the-press book, In Defense of Sunlight by Rowan Jacobsen, they look past the rigid “slip, slop, slap” messaging to ex…

104. The Sun IS Medicine: From an Esthetician Who Was Taught Otherwise

Most conversations about the sun fall into one of two camps: fear it, or worship it. In this episode, Emily explores a more nuanced path. Drawing from nearly two decades as a holistic esthetician, she examines the sun not as an enemy to avoid nor a force to recklessly indulge in, but as a powerful …

196: Why Everyone Is Suddenly Talking About The Sun: In Defense of Sunlight

📺 Watch the Video on Spotify, YouTube & Rumble Join our Coach & Practitioner Network For years, the case for sunlight as a fundamental input to human health has lived largely outside the mainstream — discussed by researchers, independent thinkers, podcasters and online communities while conventiona…