# Rachel Coleman

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Menopause, Hormones, and Taking Your Health Back

What if many of the health struggles women face in midlife weren’t inevitable — but preventable? In this episode of Thriving to the Finish Line, Shannon Miller sits down with Dr. Rachel Coleman and Dr. Anamaria Yeung of Empower Lifestyle Medicine to explore how lifestyle medicine is transforming t…

Thrive Note: Vaginal Estrogen and Women’s Health

Dr. Rachel Coleman and Dr. Anamaria Yeung of Empower Lifestyle Medicine unpack one of the most misunderstood topics in women’s health: vaginal estrogen. Often surrounded by fear and misinformation, vaginal estrogen is a localized therapy that supports vaginal and urinary health during menopause an…

Así Somos - Until We Aren't - with Dr. Rachel Coleman

"Así Somos - Until We Aren't" with Dr. Rachel Coleman, presented by Asbury Seminary Kentucky Chapel, recorded on Thursday, March 19, 2026 at Asbury Theological Seminary's Kentucky campus

Thrive Note: Hormones, GLP-1s, and the Truth About Women’s Health After 40

This week’s Thrive Note is a reflection on a simple but powerful truth: there is no shortcut to long-term health. In this moment from our conversation with Dr. Rachel Coleman and Dr. Anamaria Yeung of Empower Lifestyle Medicine, we’re reminded that midlife—especially menopause—isn’t something to “…

What If We Got Hormone Therapy Wrong?

Hormone therapy has long been surrounded by caution, especially for women over 60. But what if the narrative we've accepted isn’t fully aligned with the data? In this Thrive Note, the conversation revisits one of the most influential studies in women’s health, the Women’s Health Initiative, and un…

Understanding Vaccine Misinformation and Trust with Pediatrician Dr. Rachel Coleman

In this episode, Dr. Rachel Coleman, a Florida-based pediatrician with over 20 years of experience, discusses the rise of vaccine misinformation, parental concerns, and how to rebuild trust in science and healthcare. We explore the impact of cultural beliefs, social media, and policy on public heal…

We ignored Humane Vitae, and we’re paying the price

On July 25, 1968, Pope Paul VI published Humane Vitae. And on July 25, 1978, the first test-tube baby was born. It seems fitting that these events would fall on the same day; the culture and even some within the church disregarded the warnings of Humane Vitae when it was published, and we’ve been p…

EP16. Being Heard: Moms Matter Calls, Birth Stories and Signing With Babies — with Suzanne

Most mums get asked about the baby. Almost no one asks about her. In this episode Jade sits down with Suzanne — a US-based mum of four grown children, doula and a student of NVC — to talk about what happens when a mother is properly listened to. Suzanne walks us through the Mom's Matter calls she r…

Paying the Price for Ignoring Humane Vitae

On July 25, 1968, Pope Paul VI published Humane Vitae. And on July 25, 1978, the first test-tube baby was born. It seems fitting that these events would fall on the same day; the culture and even some within the church disregarded the warnings of Humane Vitae when it was published, and we’ve been p…

Así Somos - Until We Aren't - with Dr. Rachel Coleman

"Así Somos - Until We Aren't" with Dr. Rachel Coleman, presented by Asbury Seminary Kentucky Chapel, recorded on Thursday, March 19, 2026 at Asbury Theological Seminary's Kentucky campus