# Primally Pure

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E1188 - He's Not Worth Your Dreams | Ask Nick

Welcome back to The Viall Files: Ask Nick edition! Our first caller breaks down issues with her boyfriend of 3 years. Our second caller wonders why she can't get a husband. Our third caller asks if she should give up on her ex or hold out hope. Subscribe for more dating advice, relationship drama…

Stop Ignoring Your Hair Loss & Start Asking What Your Body Is Trying to Say, With Kaley Sparling | E294

Is your hair loss making you feel like you're losing a piece of yourself, and you're too embarrassed to say that out loud? I get it, and so does my guest this week. Kaley Sparling, founder of Hair Love, joined me, and we went way past shampoo bottles and gummy vitamins. We talked about why hair los…

How Your Feminine Energy Actually Fixes Your Husband’s Low Testosterone, With Dr. Heather Rhodes | E295

Have you ever tried so hard to fix your husband's health that you ended up more exhausted than he is, thinking, "I could fix you if you'd just let me"? I've been there more times than I want to admit, and so has my friend Dr. Heather Rhodes. We sat down this week for a real, sometimes uncomfortable…

Ep. 62: The Toxic Bucket: Mold, Parasites + Why You Might Be Detoxing in the Wrong Order

What if the reason you’re not feeling better isn’t that you need to detox harder—but that you’re detoxing in the wrong order? In this episode of Grounded Wellness, Bethany sits down with Dr. John Kim to unpack the “toxic bucket” and the hidden ways mold and environmental exposures may be impacting…

Ep. 199 Simple + Effective Holistic Beauty Routine

Current staples in my skincare and wellness routine for clear, and glowy skin. Since Beautycounter has closed until Q2, I have had some people ask me what I have been using. And to be honest I haven't used their skincare exclusivley in quite some time. This episode dives into my routine and thin…

Ep. 19 Medical Freedom, Informed Consent And How To Build A Healthy And Strong Immune System with Meg KilCup

Today's discussion with Meg, a trained Pharmacist and Integrative Health Practitioner, will be extremely eye opening and empowering!  Connect with Meg on instagram at @awholehealthlife Todays Sponsor: Primally Pure. Discount Code HALIEGET MY ONLINE HEALTHY & BALANCED HORMONE COURSE !! Let's Connect…

The Gut-Hormone Connection Nobody Taught Your Doctor, With Dr. Cassie Smith | E296

What if "everything looks normal" is the biggest lie your labs are telling you, because nobody thought to look at your gut? I brought a functional endocrinologist on the podcast this week because I wanted someone with actual letters after her name to say the thing I've been saying for years. Dr. Ca…

28. mini series part I: morning routine at home with two littles

Morning routine (when I am at home with my two littles) Get ready for the dayBible time Switch laundry from washer to dryer “Wake up” house Make our bed Girls wake up Breakfast & Scripture Girls get ready for their day (Keep in mind this almost never goes in a perfect order 😅) Apple Cinnamon Breakf…

#227: What your Brand Says When You're Not in the Room

Right now someone is forming an opinion about your business. Maybe they opened your newsletter, clicked the link in your email signature, found one of your pins, or ChatGPT sent them your way. You aren't there to charm them or explain anything, so your brand has to make that first impression for yo…

How To Prepare Your Body For Winter: 3 Habits For Your Metabolism, Mood & Energy | E297

What if the thing that makes your January feel better is a 10-minute walk you take in October? This episode is a night walk recording, in the dark, with two skunks hanging around my backyard. If the audio suddenly cuts off, you know how my story ends. Here's the backstory. I'm coming out of a seaso…