# Krav Maga
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krav maga ( KRAHV mə-GAH; Hebrew: קְרַב מַגָּע, IPA: [ˈkʁav maˈɡa]; lit. 'contact combat') is an Israeli self-defence system. Developed for the Israel Defense Forces (IDF), it is known for its focus on real-world situations.
krav maga was originally developed by Hungarian-born Israeli martial artist Imi Lichtenfeld.
Podcast 41: Miyo Strong | The Elizabeth Smart Foundation, Sexual Violence, & Engaged Fathers
Miyo Strong is a Brazilian Jiu-Jitsu black belt and the Program Director of Smart Defense for the Elizabeth Smart Foundation. She helps lead a trauma-informed self-defense program designed to give woman and girls practical tools to recognize danger, establish boundaries, defend themselves, and buil…
Birth Sensations | This Past Weekend #81
Birthdays and Funeral Beetlejuice. People gettin really Irish. Krav Maga kiddos. Tacoma/Spokane weekend. Calls from here and abroad. Subscribe to youtube channel: goo.gl/3zEJRV Check out Starflow: https://starflow.com Hotline: 985-664-9503 Tour Dates: https://www.theovon.com/tour Sponsor: https://w…
Powder Coating and City Council: Jason Evans of ProCryo
Most people drive past Pro Cryo without a second thought. They probably should stop.Jason Evans started Pro Cryo in Cumming, Georgia over 22 years ago with his dad, a junk car in a cul de sac to practice on, and absolutely no idea what he was doing. No background in powder coating. No formal traini…
Melissa Servatdjoo Joined a Small Ink and Toner Company in 1998 and Never Left. Here’s Why
Melissa Servatdjoo, VP of Strategic Partnerships at Coast to Coast Computer Products, walked in as a cold caller in 1998 when the company still used paper leads, three-part forms, and impact line printers. Twenty-seven years later, she sits on the executive team, holds certifications from a dozen m…
Beyond Strength: Training the Mind, Body, and Character for a Resilient Life
What if true strength isn’t simply about how much we can endure, but how intentionally we learn to respond? Resilience is built through more than physical discipline—it can emerge through awareness, breath, communication, mindfulness, and the ability to stay present when life challenges us.
In this…
S4E239 -From the Shores of Sanctuary Moon - A Conversation with Tamara Podemski
From the Shores of Sanctuary Moon
Meet Tamara Podemski, currently starring in the hit Apple TV series, Murderbot. Tamara has a fantastic background, which we dive into a bit in our discussion. She is the grandchild of World War II survivors from Poland, her father is Israeli, and her mother is Fir…
Ep. 32 Situational Awareness
Situational Awareness: is the understanding of an environment, elements, and how the environment can change in regard to time or space. With the understanding of their meaning, and the prediction of their status in the near future.
Today we have our friend Yuri Boiarsky back and he and I are talk…
"I Just Tamed a Lion": Surviving a Ranger Father's Abuse | Leland Holgate | Therapy Was Full
Leland Holgate grew up under a father from the 75th Ranger Regiment who trained him in Krav Maga and combatives starting at age five — using violent, abusive punishment for ordinary childhood mistakes while presenting a loving family-man image to the outside world. Dustin Hayes and Terrence Davis s…
From the French Foreign Legion to Hypnotherapy & What He Learned About the Human Mind with Nick Hughes
I’m very excited to introduce you to my friend, one of my teachers, and an incredibly inspiring human, Nick Hughes.
Nick has spent most of his adult life dealing with real-world violence, not the theoretical kind. He served in the French Foreign Legion’s parachute regiment, worked worldwide as a pr…
Healing Trauma & Reclaiming Your Life with Joseph Gleed
In this powerful episode of the SuperSelf Podcast Series, Pete Ferrari sits down with Army veteran, trauma therapist, former undercover anti-human trafficking operator, educator, and Krav Maga expert Joseph Gleed to talk about trauma, fear, resilience, psychological flexibility, and what it really …
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