# Jessica Baum

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How to Break Free From Painful Relationship Patterns | Jessica Baum

Jessica Baum, LMHC is a licensed psychotherapist whose journey began with a lifelong curiosity about the “Whys” of life: why we feel, connect, and experience the world the way we do. This passion led her to specialize in trauma, attachment theory, and interpersonal neurobiology. Jessica believes th…

Jessica Baum's Story • The Science of Safe Connection and Breaking Trauma Cycles

[Content Warning]: Discussions of childhood trauma, addiction, feelings of isolation, abandonment wounds What does it actually take to heal, not manage, not cope, but truly heal, from the wounds we carry from childhood? In this episode of Trauma Interrupted, Jan Broberg sits down with Jessica Baum…

If you only listen to one dating episode, make it this one

I went back through some of my favorite conversations to bring you the best dating and relationship advice, all in one episode. From heartbreak and attachment styles to boundaries, self-worth, communication, and building healthier relationships, these are the lessons everyone needs to hear. I wish …

147: How Core Wounds + Attachment Styles Show Up In Stepmom Life Jessica Baum

Jamie interviews Licensed Mental Health Counselor and Author Jessica Baum about how core wounds and attachment styles show up in stepmom life. We dive into: attachment styles and how they show up in our relationships stepmom life and how anxious and avoidant attachment may show up in how some…

Anxiously Attached: Becoming More Secure in Life and Love | Jessica Baum

Jessica Baum talks about her book Anxiously Attached, which offers a practical and holistic approach to overcoming anxious attachment struggles in relationships. BeSelfFull.com #jessicabaumlmhc #anxiouslyattachedthebook #jessicabaumlmhc @Redheifermedia #relationships #anxiousattachment #love #jame…

Why We Fall for the Wrong People - Jessica Baum - #1020

Jessica Baum is a psychotherapist, relationship expert, and author. What does it actually take to feel safe in a relationship? If you’ve had chaotic partners or a past where you never knew where you stood, safety can feel like work instead of something natural. So how do you rebuild that sense of …

How To Deal With Being Anxiously Attached - Jessica Baum - #489

Jessica Baum is a Licensed Mental Health Counsellor, Relationship Expert and an author. Attachment styles have become a hot topic recently, they underpin much of why we behave the way we do in relationships. Anxious attachment can be a serious challenge to overcome and gets in the way of everythin…