TODAY January 12, 3rd Hour: Turn Clutter into Cash | Catching up with Cary Elwes | Nutrition Strategies for the New Year
NBC’s Vicky Nguyen shares tips for getting organized in the new year. Plus, Actor Cary Elwes stops by to talk about his new role in “Dead Man’s Wire.” And, New York Times best-selling author Heidi Skolnik shares nutrition strategies to reach your health goals this year.
Hosted by Simplecast, an Ad…
The Hidden Cost of Diet Culture in Menopause
This episode is sponsored by Flipping 50 Menopause Fitness Specialist.
Flipping 50 Menopause Fitness Specialist.- Become a health & fitness coach who finally speaks midlife women’s language. Learn how to design workouts that balance hormones that actually get results for women in menopause.
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Fueling the Run: What GLP-1 Users Need to Know
For this week’s Set the Pace, NYRR’s Gordon Bakoulis—Coach Gordon to many–steps in to host the show while Rob and Becs are away. Gordon sits down with Heidi Skolnik, a sports nutritionist and exercise physiologist who is also a member of the NYRR Medical Advisory Council, to discuss her newest book…
GLP-1s After 60: How to Lose Weight Without Losing Muscle — with Heidi Skolnik EP 213
“You never used to think, ‘Am I eating enough?’ You’re always thinking, ‘Can I eat less?’ And now I want you to think: Are you eating enough?” — Heidi Skolnik
Key Links
Learn more about Heidi Skolnik HERE
Get more info on “Your GLP-1 Game Plan: What Your Doctor Didn’t Tell You Ab…
Episode 19: The GLP-1 Game Plan with Heidi Skolnik, MS, CDN, FASCM
What does nutrition look like when medications like GLP-1s change appetite, hunger, and the way we experience food?
In Episode 19 of Eat Kale & Cupcakes, Laura Cipullo and Dr. Shannon Herbert sit down with Heidi Skolnik, sports nutritionist, exercise physiologist, and author of the new book, Your G…
TODAY, Pop Culture & Lifestyle September 22: Your Health: Heidi Skolnik for “Your GLP-1 Game Plan” | Meet the Quokkas of Australia | Today Bestsellers: Helpful Hacks
Heidi Skolnik, a sports nutritionist, exercise physiologist, and best-selling author presents “Your GLP-1 Game Plan”, a guide how best to navigate what to eat, how to move and thrive on weight loss medications. Also, meet Australia’s quokkas, the “happiest animals in the world” that are taking the …
Your GLP-1 Game Plan: Eating, Lifting, and Training Smart on Weight-Loss Meds with Heidi Skolnik, MS, CDN (Episode 292)
When people go on GLP-1 medications, part of the treatment plan is to encourage them to exercise. But what about all the already active–even athletic–women who are layering them onto serious training? That’s less clear…and far less researched. Performance nutritionist Heidi Skolnik, author of the n…
Friday, Sept. 25: Deborah Roberts, Heidi Skolnik
'The View' co-hosts weigh in after Judge Judy shared a blunt message for Americans critical of the country amid growing frustration over rising prices, the war in Iran and ICE policies.
Deborah Roberts joins the show to preview the Season 49 premiere of '20/20,' 'The Salem Strangler,' and discuss …
GLP-1s After 50: How to Lose Weight Without Losing Muscle with Heidi Skolnik
In this episode of Fitness & Joy at Any Age, April talks with nutritionist and exercise physiologist Heidi Skolnik, author of Your GLP-1 Game Plan, about what adults over 50 and 60 should know about GLP-1 medications, weight loss, muscle and healthy aging.
Heidi explains why losing weight and becom…
Your GLP-1 Game Plan with Heidi Skolnik
Heidi Skolnik, MS, CDN, FACSM, is a sports nutritionist, exercise physiologist, and co-author of the New York Times bestseller The Whole Body Reset (Simon & Schuster, 2022). Through her media work, writing, and consulting practice, she has reached millions of people with practical, science-based nu…
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