# Ciara Kelly

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Adult Kids at Home

More adult children are living at home for longer, but how do you live with your kids when they're no longer kids? Ciara and Richard discuss rent, rules, partners staying over, boundaries and how to make it work without driving each other mad. They Mess You Up, with Dr Ciara Kelly and Dr Richard Ho…

The One That Got Away

Why do we romanticise the person we didn't end up with? Ciara and Richard explore the “one that got away”, why our memories can make the past look better than it was, and whether we’re missing the person or the life we imagined with them. They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, …

CAO: You’re Not Your Points

CAO results day can feel like the future has been decided by a single set of points for students and parents alike. But what happens when you don’t get the course you wanted? Ciara and Richard talk about disappointment, alternative routes and the very non-linear paths that can lead to a career and …

Are You Dealing With a Narcissist?

Narcissism is a term we throw around a lot, but what actually makes someone a narcissist? Ciara and Richard look at narcissistic personality disorder, how it plays out in families and relationships, and the red flags to watch for. They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, taking o…

AI Relationships

AI is becoming more than a tool, for some people, it's a friend, confidant or even a romantic partner. Ciara and Richard explore why we're turning to AI for connection and validation, and what that could mean for our mental health, relationships and children. They Mess You Up, with Dr Ciara Kelly a…

School Avoidance

When anxiety makes going to school feel impossible, how do you break the cycle of avoidance? Ciara and Richard discuss school refusal, anxiety, and how parents and schools can help young people find their way back. They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, taking on the issues peo…

Classic Cally: Dr Ciara Kelly from Series Three

In this episode Cally talks to doctor and broadcaster Ciara Kelly about controversy, kids, Covid, career reinvention, workaholism, medicine, Twitter, trolls, Ireland, ageing, image, standing up, standing out, finding your voice and airing cupboards. Insta: ⁠@ciarakellydoc Get tickets for Cally’s …

Intrusive Thoughts

Why do we have thoughts that horrify us? And what do they actually mean? Ciara and Richard explain why intrusive thoughts can be so distressing, why having one doesn't mean you want to act on it, and how to stop getting caught in the cycle. They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan…

Perfectionism

Ever feel pressure to be perfect? Ciara and Richard explore the anxiety behind perfectionism, where it comes from, and how to stop tying your self-worth to getting everything right.  They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, taking on the issues people struggle with behind closed …

Body Hang-Ups

We learn to pick apart our bodies from a young age, but how does that affect the way we see ourselves? Ciara and Richard discuss body image, diet culture, social media and how we can help ourselves and our children build a healthier relationship with our bodies. They Mess You Up, with Dr Ciara Kell…