# Annie Day

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Episode 212: No More Black People Hating On Immigrants: A Challenge from Bob Avakian to Unite for Revolution!

No More Black People Hating On Immigrants: A Challenge from Bob Avakian to Unite for Revolution! Introduction, Sunsara Taylor and Annie Day. Interview with Members of the RevCom Corps in Chicago on the Controversy Over ‪@BobAvakianOfficial‬ Revolution #73 on Black People Hating on Immigrants. Wh…

On Your Marks: Season 2 is coming...

Do you ever feel overwhelmed by anxiety, struggle with your sleep, or question if you've been making the right career decisions? In Season 2 of On Your Marks we'll be digging into more techniques to help us all feel our best while dealing with life's challenges - whether that's preparing for exams…

Unpacking Anxiety

This week, we’re looking at anxiety. Whether its last-minute jitters before an exam or a sense of panic when thinking about revision, we all know what it's like to feel anxious. But, what actually is anxiety? Is there any purpose to experiencing it, and how can we manage our fears so they don't ge…

Brain-nurturing Nutrition

Whether it's feeling sluggish after a heavy meal or dealing with a sudden dip in energy during a busy workday, we all know that food can influence how we feel. But, it turns out that what we eat can have a significant impact on our mental wellbeing, and the latest research shows that our gut has an…

Solving Sleep

Tossing and turning, racing thoughts of revision and exams... most of us know what it feels like to struggle with our sleep when we're preparing for a big challenge. And it can be tempting to sacrifice sleep when we're under time pressure, even though we know it's good for us. It's a real catch 22.…

Navigating parenthood

We all know that studying for ACCA exams can be a real challenge, and when you add caregiving responsibilities like parenting into the mix it can feel like a never-ending juggling act. From caring for little ones to managing household responsibilities, it can be a struggle to balance family life wi…

Connecting careers

Choosing your career path can feel like a huge decision and lead to a lot of anxious thoughts. What if you don't enjoy the work as much as you hoped, or you find the culture at your new job doesn't suit you? Is it okay to switch industries, or will that mean you don't progress? There can be so many…

Leaning into Leadership

This week, we're looking at leadership. What does it truly mean to be a good leader? Maybe you're actively seeking leadership roles, or perhaps it's something you’ve never considered before. Leadership, after all, isn't just about holding a title—it’s about how we influence and inspire others in ou…

Episode 224: Thanksgiving? Genocide Then & Now. We Need Revolution!

Thanksgiving? Genocide Then & Now. We Need Revolution! Introduction with Sunsara Taylor, including part of Bob Avakian from REVOLUTION #2, "Let's start with this big question: When has the USA been a 'great country?' The answer: NEVER." Bob Avakian, from a speech given in 2017, "The Trump-Penc…

Episode 226: Don't Make Nice With Fascists! We Need Righteous Anger & Revolutionary Determination!

Don't Make Nice With Fascists! We Need Righteous Anger & Revolutionary Determination! Introduction, with co-hosts Sunsara Taylor and Annie Day. Bob Avakian, REVOLUTION #107, God-Damn the Trump/MAGA Fascists, Every One! And God-Damn Everyone Who Tells Us to "Get Along" And "Play Nice" With Thes…