# Ana Marinho

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The Importance of Creating Boundaries with Ana Marinho

Within this episode, Heidi Hadley and Ana Marinho discuss the importance of creating boundaries to filter your energy during a time in history whereby the chaos and noise around you could impact on your emotional, mental, spiritual and physical health.  Ana has been very kind and generous to The To…

We Are Our Own Healers with Ana Marinho.

The power to heal ourselves is within us, just so long as we know how to harness it. Today’s guest combines different healing modalities, from transformational coaching to intuitive healing and energy work, with her work as a licensed physical therapist. We speak with Ana Marinho about her story an…

The Panel of Modern Day Medicine You Need to Know Post Covid Chaos!

 If you are struggling with the length of this pandemic and the changes in your everyday circles, this is The Evolving Human episode of medicine for you.   Today we're talking about:  Taking personal responsibility for breaking down some relationships that need to be let go of.  Masks and the conc…

How to Overcome Pain and Chronic Problems Holistically

🌸 Imagine being free from pain and chronic illnesses. A life where you can control how your body reacts. A world where you can be in charge of your own health. I have done exactly this and I know you can do it too. This is my health freedom story. SUBSCRIBE 🔔 and join us as we explore another eye-o…

How To Move Forward After Being In A Narcissistic Relationship

Would you like to learn more about how to feel empowered in your relationship and your life? Then, this episode is for you. SUBSCRIBE 🔔 and join us as we explore another eye-opening discussion about how you can harness your innate ability to heal yourself! ✨ ✨What you can learn from this episode:…

Learn The 5 Steps To Shift Your Energy And Start A Brand New Year

Every day is a new opportunity to start a NEW year or a NEW YOU. SUBSCRIBE 🔔 and join us as we explore another eye-opening discussion about how you can clear the path for a whole new beginning ✨ Listen to this episode to learn 5 steps to shift your energy and start a brand NEW Year. Are you ready?…

How to Balance Traditional and Holistic Health?

🌸 Which is better, traditional medicine or holistic health? 🤔 SUBSCRIBE 🔔 and join us as we explore another eye-opening discussion about how you overcome chronic pain (whether it is physical or emotional pain)! ✨What you can learn from this episode: 00:00 Introduction 00:25 How to Balance Traditi…

Why is it Hard to Ask for Help?

🌸 Are you ready to look at “asking for help” in a whole new way? SUBSCRIBE 🔔 and join us as we explore another eye-opening discussion about how you can harness your innate ability to heal yourself! ✨ ✨What you can learn from this episode:  00:00 Introduction 00:45 Why is it hard to ask for help…

How To Reduce Stress And Feel More Grounded

🌸 Stress may be everywhere around you, but it doesn’t have to enter your body. Let me share quick, easy, and free practical tips that you can do to release any stress that may trespass your body. SUBSCRIBE 🔔 and join us as we explore another eye-opening discussion about how you can harness your in…

#17: Mold and Environmental Toxicity: Symptoms to Watch For and How to Heal If Exposed

🌸 Are hidden dangers lurking in your surroundings, affecting your health without you even knowing it? Imagine a threat that's often unseen but can profoundly impact your well-being. Today, we delve into the topic of Mold and Environmental Toxicity—a silent adversary that might be closer than you th…