# Amy Sangster

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The framework gymnasts use to master any skill (and how to use it to get good at anything) | Ep 15

My partner Hunter trained as a gymnast. And when he told me how gymnasts actually learn skills, I immediately thought about every single person I've ever worked with who struggles with content creation. Because most people trying to get good at something just... do the thing. Over and over. And won…

The script for dealing with unsupportive people in your life | Ep 16

The people closest to you aren't trying to hurt you. They just have no idea what you actually need from them. In this episode I break down the exact words to say when someone in your life isn't supporting you, what to do if they don't honor it, and when to create distance without guilt. New Episod…

Your past explains you. It doesn't define you | Ep 17

Adopting a mindset of agency vs powerlessness is a choice, and it starts with knowing what questions to ask yourself in the moment. New Episodes Every Week Follow Amy Sangster's Socials: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn…

Nobody told me THIS was my job as a CEO | Ep 18

Most people who build companies never set out to be a CEO - they set out to be good at something, and one day looked up and had a team depending on them with no real framework for how to lead. This is that framework. New Episodes Every Week Follow Amy Sangster's Socials: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagra…

How I built a team I never have to micromanage | Ep 19

If you want a team that shows up without being managed, cares without being told to, and makes each other better without being asked - this episode is for you. Here's the hiring framework that built mine. New Episodes Every Week Follow Amy Sangster's Socials: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

0 followers to 120K months in 6 months: the real BTS story | Ep 20

Six months ago Kyra had zero followers, no business, and was working a sales job. Now she's making $120K a month. In this episode she breaks down exactly what happened every step of the way - the fear, the doubt, the identity shifts, and the moments nobody talks about. New Episodes Every Week Fol…

Your expectations are the problem | Ep 21

In this episode I break down why misaligned expectations are the number one thing that derails talented people, what realistic timelines actually look like month by month, and how to recalibrate so you can stay in the game long enough for the compounding to kick in. New Episodes Every Week Follow…

Why imposter syndrome keeps coming back (and how to actually stop it) | Ep 22

If you're building a business and putting yourself out there, at some point imposter syndrome is going to show up and tell you to hide. Maybe it's already happening. Someone makes a comment. A peer in your space says something. You post something and immediately wonder if you should take it down. …

Everyone's using more AI. Nobody's making more money | Ep 23

Everyone is telling you to use more AI. I want to tell you something different. We put $300,000 into testing AI in our business and it made us less money. Here's what I actually think about AI and how to use it without it making you worse at building a business. New Episodes Every Week Follow Amy…

Stop looking outside yourself for permission to succeed | Ep 25

There are two ways people create certainty for themselves. One keeps talented people stuck for years. The other is what separates the people who actually get where they want to go. This episode is about the difference, and how to shift from one to the other. Follow Amy Sangster's Socials: ⁠⁠⁠⁠⁠⁠⁠⁠…