이 에피소드에 관해
In this episode, Sunita Passi speaks with Leila Elizabeth Rizdan, co-founder of Indigo Brave and author of 'It's Not About Self-Esteem'. They explore the critical distinction between self-worth and self-esteem, emphasising the importance of understanding one's inherent value beyond external achievements. Leila shares her journey from the arts to empowerment work, the role of creativity and play in personal growth, and the challenges posed by modern society on self-perception. The conversation also touches on the impact of language, the education system, and the evolution of Indigo Brave's methodologies.
Timestamps
00:00 - Introduction to Self-Worth vs Self-Esteem
02:50 - The Journey from Arts to Empowerment
05:46 - Understanding Self-Worth and Self-Esteem
08:51 - The Role of Creativity and Play
11:59 - Navigating Modern Challenges to Self-Worth
14:48 - Practical Applications in Corporate and Personal Growth
18:08 - The Impact of Language on Self-Perception
20:53 - The Importance of Worth in Education
24:04 - The Evolution of Indigo Brave
27:12 - Writing the Book: A Journey of Reflection
29:45 - Changing the Narrative Around Self-Worth
32:51 - Conclusion and Final Thoughts
Links and Mentions
Connect with Laila: LinkedIn / Facebook / Website
It's Not About Self-Esteem: Self-Worth Is The Key To Success
Read the episode show notes at:
https://yourinsightsyourenergy.com/understanding-the-difference-between-self-worth-and-self-esteem/
