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Brent's Breathe-athon

Brent recently pursued a two-hour guided breathing journey and tells Matt about his experience.  The two discuss altered states and different ways to tap into your nervous system to access what you may be inadvertently embodying.  They talk about the role of the practitioner in holding space for so…
Your subconscious autopilot tends to brace muscles both as a postural strategy and as a reactive emotional response.  Bracing simplifies the task of holding yourself up against gravity and is a means of physically dealing with shame, anxiety and fear.  Too much bracing or gripping is compressive on…
Matt & Brent talk with police officer, and Coach Talk Training educator Andy Stuart about how to effectively communicate with kids. Three dads discuss the ins-and-outs of language in teaching kids to learn the new physical skills involved in sports. They talk about the importance of descriptive…

SHORT #1: Explain Pain

Your body is more than a vehicle to walk your head around.  It helps you see, feel and experience the world; pain is part of that experience.  Listen to a fifteen-minute conversation about how and why things hurt from physical, emotional and theoretical perspectives.    Bios Brent Stevenson has bee…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Brent Stevenson and Matt Giammarino에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.