이 에피소드에 관해
Have you ever noticed that when we feel stuck – we become the expert of everything that does NOT work… - like the productivity or motivational plan that failed… - the exercise routine that was too hard… - the goal setting ideas that did not apply to us… - or the affirmations that were a waste of time trying? The truth is that for a problem to exist – the solution must also exist! On this week's What the Hack Podcast?! we are chatting with Moira Hutchinson of Mindset Cultivator - Wellness With Moira about her "Letting Go Process". Moira will teach you some simple steps and techniques that you can start using right away to find the motivation and ability to set and accomplish realistic goals while reducing stress and increasing happiness and joy in your life.
