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SST's Colton Easton discusses with Dustin Hogan the significance of mental health, the barriers faced in seeking help, and the impact of personal stories in breaking the silence. This episode explores the importance of modeling emotional vulnerability and maturity. Colton and Dustin emphasize the critical need for safe spaces for individuals to share their experiences, for allyship and mentorship to be built among the community, and for practical steps to be taken when struggling with mental health concerns.Resources shared in this video:Dustin Hogan's Website | https://therapyfordudes.com/Instagram | @iamdustinhogan
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