이 에피소드에 관해
Heyyyy Tinies!
This week, we’re joined by Functional Hormone Nutritionist Pippa Campbell for a fascinating conversation about all things women’s health: from hormones and DNA testing, to PMS and endometriosis.
Melissa opens up about her own DNA results and what they revealed about her body and health, as well as sharing her experience with the pill. Pippa explains why the week before your period can feel like such an emotional rollercoaster and dives into everything from liver health and bloating to supplement quality, thyroid function and herbs.
Plus, we answer two of your dilemmas on navigating emotions throughout your cycle and rebuilding confidence in your skin.
Enjoy the episode x
Disclaimer: This episode is for general information and discussion only. The views expressed by the guest are their own and should not be taken as personalised medical advice. If you have any concerns about your hormones or health, or are considering changes to your diet, supplements or treatment, please speak to your GP or another qualified healthcare professional.
#WEDNESDAYS #MELISSATATTAM #PIPPACAMPBELL #HORMONES #WOMENSHEALTH
Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Instagram @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk
Instagram | @wednesdayspodcast
TikTok | @wednesdayspodcast
Email | wednesdays@jampotproductions.co.uk
THE CREDITS
Producer: Magda Cassidy
Edit Producer: Rema Mukena & Magda Cassidy
Assistant Producer: Issy Weeks-Hankins
Video: Lizzie McCarthy
Social: Amber Hourigan
Senior Producer: Helen Burke
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