2024년 11월 13일

Link

에피소드

커뮤니티

퍼가기

편집

이 에피소드에 관해

Melody Beattie shares the difference between healthy and unhealthy helping:

- The daily practice that helps Melody stop controlling others and “Let Life Happen.”

- Why no one is able to gaslight you more than you.

- The one area of life where Codependence is necessary.

- All four of us surrender to the truth that we will never be Codependent No More.

About Melody

A pioneering voice in self-help literature, Melody Beattie is the author of many bestselling books, including Codependent No More – a #1 New York Times bestseller, which has sold over 7 million copies – as well as The Language of Letting Go, Playing It by Heart, The Grief Club, and Beyond Codependency. An updated edition of the bestselling, modern classic, Codependent No More, is available now. Melody lives in Southern California.

TW: @MelodyBeattie

IG: @authormelodybeattie

사회와 문화

교육

자기 개발

LGBTQ

자조(Self-Help)

육아

대인관계

정신 건강

영어

미국

API를 사용하여JSON에서 이 에피소드를 가져옵니다.

이 에피소드 내

# unhealthy helping

jessica dulce

# rob berry

# melody beattie

이 태그 수정하기

전사 🔗

Are you the producer of this podcast? Add a podcast transcript

Need Audio-to-Text? Transcribe with Listen411 in Just 60 Seconds

과거 에피소드 검색

We Can Do Hard Things의 과거 에피소드를 검색하세요.

이 검색 창을 웹 사이트에 삽입

이 팟캐스트의 다른 에피소드

(BEST OF) The Panini Generation: Caretaking Without Losing Yourself with Ai-jen Poo

2026년 9월 17일

Caregivers, you’re exhausted for a reason—and it’s not because you’re doing it wrong. Ai-jen Poo reveals why so many of us are burning out while caring for kids, aging parents, partners, and everyone in between—and why we were never meant to carry all of this alone. - The real reason caregivers…

00:59:40

저장하기

클립

(BEST OF) Gloria, Gloria Hallelujah: Gloria Steinem on How to Lead

2026년 9월 3일

Today, we remember Gloria Steinem—a woman who spent her life reminding us that we are not broken, just born into systems designed to break us. She taught us how to stay whole anyway, how to tell the truth, get free, find our people, get to work—and laugh while we work. Gloria showed us how to le…

00:49:58

저장하기

클립

(BEST OF) Hannah Gadsby: Neurodiverence & The Exfoliation of Shame

2026년 9월 10일

What if the key to understanding each other isn’t getting better at talking—but getting better at recognizing how differently our brains work? The brilliant and hilarious Hannah Gadsby joins us to talk about neurodivergence, relationships, shame, and what it really takes to meet people where the…

00:58:20

저장하기

클립

Someone Tell G What People Do After Dinner!

2026년 9월 15일

What if the secret to moving forward is getting better at letting go of what just happened? Glennon, Abby, and Amanda catch up on empty nesting, parenting, sports, midlife, and the stories we tell ourselves when we mess up—and discover that golf may, unfortunately, be a metaphor for life. - Why…

01:22:12

저장하기

클립

Why "We Never Fight" is a Red Flag: How to Fight Well with Priya Parker

2026년 9월 8일

What if the secret to stronger relationships isn’t avoiding conflict—but learning how to do it well? Conflict resolution expert and bestselling author Priya Parker joins us to teach us how to fight with more courage, clarity, and love—and how to know which relationships are actually worth the figh…

01:31:08

저장하기

클립