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In this episode, Dr. Christie Wylde discusses the evolutionof her podcast and her focus on trauma survivors, particularly in relation to sexual assault. She introduces the concept of 'traumaversaries'—the anniversaries of traumatic events—and shares personal stories that illustrate how these dates can trigger emotional responses. The conversation emphasizesthe importance of recognizing patterns in trauma, the role of support systems, and the need for self-care and coping mechanisms. Dr. Wylde encourages listeners to build awareness around their own trauma experiences and offers her expertisein navigating healing journeys.
Work with me: https://drchristiewylde.janeapp.com
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