이 에피소드에 관해
Sam touches on his own training and answer lots of questions re. general training with minimal equipment, pursuing two goals at once, land cruiser vs lamborghini training, how to adjust swim training, how squeeze out more 500m potential and training for maximal 10min effort.
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Sam Loch에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
