이 에피소드에 관해
I am really excited to welcome Kim Saira to the podcast. Kim is a somatic healer and coach whose work is focused on Asian women and femmes.
In our conversation, Kim gives advice on how to protect your nervous system from triggers through somatic clearing practices and she also shares her thoughts on how to find the right therapist or coach. We talk about the dismantling of our internalized assumption of the model minority myth and the impact these last few years of the rise in Asian hate crimes have had on our personal lives, including the way it’s opened our eyes to the problems of the wellness industry. Kim shares with immense vulnerability and teaches with the clarity and wisdom of someone way beyond her years.
I hope you will enjoy this soul-baring episode with the delightful — Kim Saira.
You can follow Kim on Instagram @kimsaira you can also find Leah @leahsoojinkim
This podcast was produced by Just Breathe, find out more at justbreatheproject.com our intro and outro music is from purple-planet.com
