이 에피소드에 관해

영어
캐나다

전사 🔗

과거 에피소드 검색

Upper Mentality의 과거 에피소드를 검색하세요.

이 팟캐스트의 다른 에피소드

By focusing shift by shift, we can make the game feel smaller and more manageable. This can help us take the pressure off of ourselves. Website: uppermentality.ca Instagram: @taylorstaden Facebook: Upper Mentality TikTok: @uppermentality Twitter: @taylorstaden
For some athletes, they can make 1-2 mistakes and now they've written themselves off for the rest of the game. Learn how to mentally reset after shifts to help you move past mistakes, so you play with more confidence and mental toughness. Website: uppermentality.ca Instagram: @taylorstaden Fac…

Coaches Love a Tryhard

Working hard is one of the few areas of our performance that we have control over. Focus on giving your best effort, and good things tend to follow. Are you interested interested in learning more about how you could possibly take your game to the next level? Then take our 5-Minute Mental Toughne…
Pre-game routines can help can you add an extra layer of preparation going into your games, which can boost levels of confidence. Start considering what helps you feel and think optimally heading into games by reflecting on some great past performances. Are you interested interested in learning …
Simply going outside to practice your shot is not enough to take your game to the next level. Make your practices more deliberate by considering the types of chances and shooting opportunities you get in games, and then focus on practices those shots more. Are you interested interested in learni…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Taylor Staden에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.