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In light of the 2024 Summer Olympics beginning later this week, Rua and I made a podcast for you all about what it means to be athletic and how to optimize your performance and athleticism. Get outside and move your body today!
Find Rua @thebiomechanist on instagram: www.instagram.com/thebiomechanist
and consider applying to join his program Infinite Athlete: https://buafitness.com/infiniteathlete
Follow Alexis @dralexisjazmyn: www.instagram.com/dralexisjazmyn
and follow the podcast at @undoctrinateyourselfpod: www.instagram.com/undoctrinateyourselfpod
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