이 에피소드에 관해
This week:
I sit down with strength and power enthusiast Dr. Justin Clifford, PT, DPT, OCS, SCS, CSCS, down in San Antonio, Texas, where he provides expertise in rehabilitation and physical training for tactical personnel.
We will be trying to answer the question:
“Why does Strength Matter?” We discuss how strength training has been important to Justin's life. Strengths relationship to function, emotional health, injury prevention, back pain and when do biomechanics matter.
Justin shares his workout routine and gives advice and expertise on all things Strength.
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 drtrentlaird에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
