이 에피소드에 관해
Erin Parekh’s motto is “being healthy doesn’t have to be hard”. Stacey and Sarah were so excited to have her on The Way Podcast as Erin really treats food like art – her Instagram @erinparekh_ will leave you drooling. Amongst many things, they talk about mushroom tonics, getting kids to eat plants, and her go-to supplements. And tune in to hear what she’s learned so far from co-creating the Refresh program with Sarah.
영어
미국
전사 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
이 팟캐스트의 다른 에피소드
![S2/E8 – Fitness Revolution with Mark Mullett and Ashley Mills, Founders of obé [Part Two]](https://cdn-images-3.listennotes.com/podcasts/the-way-stacey-griffith-sarah-wragge-_G2vrRxWp3h-cMW3UF5dkZ0.1400x1400.jpg)
In part 2 of our chat with Mark Mullett and Ashley Mills of Obé, they share more about their lives as startup founders, and how they take care of themselves. Tune in to hear more about post-natal workouts, Mark’s sweet tooth, what the future holds for the live & on-demand fitness network and wh…
Our nervous systems are very good at keeping us safe but when traumatic moments happen in life, no matter how big or small – they get stuck in our bodies and minds if we don’t address them. Mastin Kipp is a best-selling author, speaker and creator of Functional Life Coaching™ for people who are see…
![S2/E7 – Fitness Revolution with Mark Mullett and Ashley Mills, Founders of Obé [Part One]](https://cdn-images-3.listennotes.com/podcasts/the-way/s2e7-fitness-revolution-with-t05318pduIl-NfqotHFcy1w.1125x1100.jpg)
Just in time for the holiday craziness we sit down and chat with Mark Mullett and Ashley Mills, founders of Obé and talk about their industry changing in-home, on-demand workouts. 4 years in to this transformation, the founders join Stacey and Sarah to reflect on what they’ve learned. Hear more abo…
![S2/E5 – Staying Aligned with Lauren Roxburgh [PART TWO]](https://cdn-images-3.listennotes.com/podcasts/the-way/s2e5-staying-aligned-with-LKDRBmTtlNY-8tMPDh9eg2r.1400x2128.jpg)
In the second part of The Way’s interview with Lauren Roxburgh, Sarah and Stace talk with Lauren about sleeping well, being your own body expert, and why we can all benefit from belly rolling. As Lauren says, “we’re all here to do something amazing” – it’s about connecting with our minds and bodies…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Stacey Griffith & Sarah Wragge에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
