이 에피소드에 관해
- this is an audio file ripped from my YouTube channel. click here for the YouTube episode.
Timestamps:
0:00 Why prep is a weird (but rewarding) pursuit
2:03 The emotional ride of contest prep
3:50 Dieting, dopamine, and addictive tendencies
8:57 Why people resist hiring a coach
13:08 Self-image is what really drives results
18:46 Psycho-Cybernetics and behavior change
25:34 Soft skills matter more than technical knowledge
33:55 Coaching in the age of AI
37:30 Getting clients to own their real "why"
48:23 Chase too many chickens, catch none
52:13 The Alter Ego Effect (Beyonce, Kobe, Bo Jackson)
1:00:01 Fake it till you make it vs. self-doubt
1:07:11 Show prep update and posing lessons
1:12:39 Long-term goals in bodybuilding
1:18:25 Where to find Brandon
영어
미국
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이 팟캐스트의 다른 에피소드
this is an audio file ripped from my YouTube channel. click here for the YouTube episode.
click here to see how I used the MacroIntuitive Protocol to get to 9.4% bodyfat in 7 weeks (for the second time).
click here to get lifetime access to the MacroIntuitive Copilot - my custom AI nutrition as…
this is an audio file ripped from my YouTube channel. click here for the YouTube episode.
click here to see how I used the MacroIntuitive Protocol to get to 9.4% bodyfat in 7 weeks (for the second time)
click here to apply to work privately 1:1 with me
message me on Instagram with any questi…
this is an audio file ripped from my YouTube channel. click here for the YouTube episode.
click here to see how I used the MacroIntuitive Protocol to get to 9.4% bodyfat in 7 weeks (for the second time)
click here to apply to work privately 1:1 with me
message me on Instagram with any questio…
this is an audio file ripped from my YouTube channel. click here for the YouTube episode.
click here to see how I used the MacroIntuitive Protocol to get to 9.4% bodyfat in 7 weeks (for the second time).
click here to get lifetime access to the MacroIntuitive Copilot - my custom AI nutrition as…
this is an audio file ripped from my YouTube channel. click here for the YouTube episode.
click here to see how I used the MacroIntuitive Protocol to get to 9.4% bodyfat in 7 weeks (for the second time)
click here to apply to work privately 1:1 with me
message me on Instagram with any questi…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Tim Walcott에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
