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In this episode, Ste and Brendan were joined by Wayne Lakin to discuss doing the GRUNT work. We discuss what is classed as grunt work in both business and training, when to apply it and why EVERYONE needs to tackle grunt work regularly. 
In this week's Elite Coach Live session, Ste and Brendan discuss a methodology of training Brendan has coined R.S.T and how to implement it to challenge your weak areas. We also discuss the importance of boxing in society and culture off the back of a recent 'debate' that suggested boxing should be…
In this episode, Ste is joined by endurance coach Andy Pye. Andy shares his story of how he got into trail running, how he prepares running-based athletes and managing his athlete's workload. 
In this episode, Ste and Brendan discuss how coaches should be thinking laterally to overcome any obstacles they are facing. Especially in the current climate where the odds can often seem stacked against you. 
This episode Ste is flying solo and is using it to go on a bit of a rant about how coaches use time management problems as the reason they aren't moving forward!
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Brendan Chaplin에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.