이 에피소드에 관해
In this episode of Minding Mine, I sit down with coach, speaker, and author Stacy Rocklein, and we have an honest, layered conversation about forgiveness, loneliness, and emotional intimacy.
We talk about the kind of loneliness that exists even inside good marriages.
The kind that shows up in a room full of people.
The kind that doesn’t go away just because you “have everything.”
Stacy shares how her journey into forgiveness began when she realized she wasn’t actually forgiving — she was bypassing. Skipping over pain. Avoiding vulnerability. Holding it together. And how that created invisible distance in her closest relationships.
We explore:
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What forgiveness really means (and why it doesn’t require an apology)
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The defense mechanisms we don’t realize we’re using
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How loneliness can exist inside healthy relationships
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Why self-forgiveness is the foundation for emotional intimacy
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The burden (and power) of teaching someone how to show up for you
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Why boundaries and forgiveness must work together
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How our relationship with ourselves shapes every relationship we have
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The generational shift happening in parenting and partnership
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What to do when you don’t get the apology you hoped for
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Why vulnerability is the antidote to loneliness
We also talk about marriage — the difference between love as a feeling and love as a daily choice. And I share how releasing the belief that my marriage defined me changed everything.
This conversation is deep, reflective, and honest. If you’ve ever felt unseen, emotionally disconnected, or stuck waiting for someone else to change first — this episode is for you.
Stacy’s book, Forgive Without an Apology, expands on her forgiveness framework and her 21 Day Heart Cleanse.
Connect with Stacy:
Youtube: https://www.youtube.com/@StacyRocklein
Book at Amazon: https://a.co/d/jdiPiRk
Substack: https://substack.com/@stacyrocklein
Facebook: https://www.facebook.com/SRocklein
Instagram: https://www.instagram.com/stacyrocklein/
Connect with Evelyn:
Facebook: Evelyn LeVasseur
Instagram: @itsevelynlevasseur
YouTube: Minding Mine
Free Guide: What Your Exhaustion Is Really Trying To Tell You
Apply To Work With Me: Here
