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Your boss gives you tough feedback and you spend the whole weekend convinced they’re trying to push you out. Then Monday comes and they tell you they’re recommending you for a promotion. A friend doesn’t text back for days and you build a whole narrative. They’re pulling away. They don’t care. Then…

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We’ve built an entire culture around surviving the week just to get to the weekend. TGIF. We countdown the days. We post the memes. But if you dread five out of seven days of your life, that’s not just a bad job. That’s a bad life. You’re spending 71% of your week wishing it was over. That’s not a …
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Someone says “your presentation could’ve been stronger” and your brain hears “you’re a failure.” Someone says “I think you could listen more” and your brain hears “you’re a bad spouse.” We don’t process feedback as information. We process it as judgment. And because it feels like a verdict, we defe…

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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Ryan Leak에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.